Online Therapy

Sessions from Türkiye and abroad via encrypted video

Online Therapy

Online therapy of the same quality as in-person sessions, 50 minutes on an end-to-end encrypted platform.

2,100 TRY per session

Research shows that for many conditions such as anxiety and depression, online therapy can be as effective as in-person therapy. At Dingin online sessions are run by the same specialists, with the same approaches and within the same ethical framework.

Who is it suitable for?

  • Those who cannot come to the office because of a busy schedule
  • Those who live outside Istanbul or abroad
  • People with limited mobility and new parents
  • Those who want to take the first step from their own home

Technology and security

A private session link is sent to you after the booking is confirmed. Sessions are not recorded. We recommend connecting from a quiet room with a closing door, using headphones and a stable internet connection. If the connection drops, the lost time is made up.

Limits

Online therapy may not be suitable in acute crisis, severe psychotic symptoms and serious suicide risk. In that case in-person or psychiatric evaluation is recommended. For people living abroad, only counselling can be provided because of local legislation.

Scope of service

  • End-to-end encrypted video call
  • Sessions are not recorded
  • Same specialist team as in person
  • Time makeup if the connection drops

Online Therapy — get a quote

Fill in the form and we will get back to you as soon as possible.

Frequently asked questions

Why is the first call free?
In the 20-minute call we listen to you and decide on the specialist and approach that suit your need. The aim is to spare you from paying before the right match is found.
How long are sessions and how often?
Individual sessions last 50 minutes and couple and family sessions 75 minutes. Most courses are weekly; frequency can increase during crisis or intensive work periods.
Is what I say really confidential?
Yes. Apart from a serious and imminent risk of harm to yourself or others, suspected child abuse and a court order, no information is shared without your permission. Details are on the Ethical Principles page.
How long does therapy take?
The duration depends on the issue and the goal. Anxiety and panic may take 8–20 sessions, while working on deeper patterns may need 20 or more. We review progress together every 6 sessions.
Does a psychologist prescribe medication?
No. Medication assessment is the job of psychiatrists. When needed we refer you to psychiatrists we trust and share information with them with your permission.
WhatsApp +90 216 555 72 40 randevu@dingin.com.tr